What are 5 habits that can improve your daily life?

1. Go to bed and wake up at the same time every day. and get 8 hours of sleep
2. Give up sugar. The difference in your mental clarity and health will be phenomenal.
3. Start taking time for yourself, even if it is just a 15 minute walk. Take deep breaths and appreciate the things around you.
4. BE nice! if you see someone who looks down, complement them on something… Their shoes, their hair anything. but be genuine about it. Smile at people and say good morning, yes it sounds corny, but you will feel good and so will the people you interact with. Say please and thank you more often.
5. Save. Even a few dollars a day. put it in a savings account. Don’t touch it! Your future self will thank you.